“I need to build up my fitness first.”
Our small group personal training sessions are for everyone, even for those who haven’t done any exercises for years. 🏋️♂️
“What if you’re going to kill me and I cannot move the next day?”
We start our sessions slowly, making sure all clients perfect their form and technique so they can safely progress and get better over time. We’re not in a rush. 🐢
“I travel a lot and I’m all over the place.”
We have a flexible timetable where clients can change their days and times the way they want to. If they go away for traveling, they won’t lose their sessions; they can make them up later or prior to their travels. ✈️
“What if I have an injury, back, shoulder, or knee problem?”
Most of our clients have some issues; however, we take our time to understand their unique situations and create a training plan for them. Many times, we work with other professionals. During the sessions, we adjust the exercises to the client’s abilities. If we can’t help you, we’ll point you in the right direction. 🩹
“I don’t have time.”
Changing your life requires changing priorities. We coach all clients individually in the 21 Day Challenge to identify areas where we can make the biggest shift in a short period of time. You will only need to commit to 2 hours of training. ⏰
“I can’t do it now, but I will do it later.”
On a scale of yesterday to 3 months from now, WHEN do you want to start taking the first step to get fitter, healthier, and happier? 🗓️
“It’s too expensive.”
Our 21 Day Challenge is a fraction of the price of 1-to-1 training, and we give tons of value: individual coaching, nutrition support, accountability, and best of all, you will share the experience of training with others, which makes the whole thing more enjoyable. 💸
“I’m busy with the kids running around.”
As a parent of two young kids (4 & 6), I totally get the stress of parenting and work and everything that comes with that. Being a parent is my responsibility to stay healthy and sane so I can show up the best possible way for my family and clients. 👨👩👧👦
Run out of Obstacles to your fitness goals? Let’s chat.
